jersey mike's italian sub calories

1,145 / 2,000 cal left. 530 Cal. Hi Guys, this is John and welcome to Throwdown Kitchen. 940 / 2,000 cal left. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Menu items for Jersey Mike's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Mike's Way (No Oil) Jersey Mikes. Log Food. Sodium 300g. 57 % 73g Fat. Daily Goals. 80 / 67g left. Sodium-355g. View the menu from Jersey Mike's Subs - Beverly Hills on 279 S BEVERLY DR in BEVERLY HILLS and order for delivery or takeout online or in the app. There are 680 calories in 1 sub (483 g) of Jersey Mike's #13 Original Italian on Wheat (Regular). 47 % 95g Fat. Review Jersey Mike's fast food facts and nutritional information and learn how many calories, fat, carbohydrates and protein are in all of their foods. Fat 37g. A Jersey Mike's Original Italian Sub Copycat recipe was the first copycat recipe we ever attempted. 4.5 Hours of Cleaning. How does this food fit into your daily goals? 95 / 67g left. The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. 24 % 78g Protein. Daily Goals. Fat-28g. Jersey Mike's healthiest sub is still unhealthier than Subway. 470 / 2,000 cal left. Amount Per Serving. 125 / 300g left. Fitness Goals : Heart Healthy. Fitness Goals : Heart Healthy. 1 tub = 336g. Serving Size. 2,501 / 2,300g left. Activity Needed to Burn: 734 calories. Calories: 950 • Carbs: 64g • Fat: 52g • Protein: 56g. How does this food fit into your daily goals? 1,180 Cal. Daily Goals. 35 % 156g Carbs. jersey mikes-sub nutrition facts and nutritional information. Be sure to ask for your breakfast item to be in a bowl with no bread! There are so many great sub and hoagie shops along the Eastern shore and Jersey Mike’s is one of them. Cholesterol 190g. Fitness Goals : Heart Healthy. Jersey Mikes #13 Original Italian/ Mikes Way White Regular. tub. 19 % 45g Protein. Calorie Goal 855 cal. Cholesterol 253g. jersey mikes-subs nutrition facts and nutritional information. After all, there is also information about delivery and useful reviews. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. 1,890 / 2,300g left. 1,805 / 2,000 cal left. Serving Size : 1 sub. Sodium-201g. 1 BLT, which contains only 700 calories. Log Food. Cholesterol 220g. Woof! You might think a sandwich is a healthy alternative to a burger and fries. Cold Subs. 26 % 37g Protein. Cholesterol 225g. Reuben. Calories: 1740 • Carbs: 132g • Fat: 92g • Protein: 94g. 530 / 2,000 cal left. Nutrition Facts. Serving Size : 392 grams. Compteur de calories et programme de régime en ligne gratuits. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Jersey Mikes Subs, 0.5 sandwich. How does this food fit into your daily goals? 27 % 23g Protein. 940 Cal. 30 / 67g left. Jersey Mike's Nutrition Information. Percentages are based on a diet of 2000 calories a day. Log Food. Log Food. jersey mikes nutrition facts and nutritional information. 39 % 33g Carbs. 49 % 69g Carbs. It also has 2,351 milligrams of sodium and 11 grams of sugar. I didn’t know it at the time, however. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Log Food. Cholesterol 175g. Sodium-1,970g. How does this food fit into your daily goals? 570 Cal. 570 / 2,000 cal left. 30 % 35g Protein. By 1975, the store already had a third owner who was looking to sell again. Daily Goals. Fat 36g. Serving Size : 1 sub. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. For instance, you will get to know about Jersey Mike’s nutrition and calories. Log Food. Calorie Goal 820 cal. 1.8 Hours of Cycling. Jersey Mike's original Italian sub has 940 calories with 53 grams of fat between those buns. Calorie Goal 1,530 cal. 1,280 Cal. By default, the cold subs tend to have the lowest carb count and come with onions, lettuce, tomatoes, vinegar, oil and spices — referred to as “Mike’s Way.” Remember, the tomatoes and onions add an additional 3g (1g fiber) of carbs total to your meal. The “Sub in a Tub” from Jersey Mike’s will come conveniently packed in a container with no bread. 50 % 52g Fat. Calorie Goal 195 cal. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 27 % 79g Carbs. Sodium-375g. 1.2 Hours of Running. 13 % 17g Carbs. Jersey Mike's - Italian Sub Mikes Way Large #13. How does this food fit into your daily goals? Fat 54g. 45 / 67g left. 16 % 46g Protein. I didn’t know it at the time, however. Log In. Jersey Mikes Sub Jersey Mikes Sub - Ham and Provolone Regular on White. Jersey Mike's. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. Jersey Mike's - Lf Jersey Mikes Italian Sub In A Tub (No Oil, Tomato, Add Avocado) Serving Size : 1 tub. Calorie Goal 1,470 cal. How does this food fit into your daily goals? 1,859 / 2,300g left. Toggle navigation. Jersey Mikes Tukey On White Bread 4 Inch Sub Let, Tom And Onions (1 serving) Calories: 230 , Fat: 3g , Carbs: 18g , Protein: 32g Show full nutrition information 32 % 40g Protein. Jersey Mike's #13 Giant Mikes Way. Jersey Mikes Jersey Mikes - Jersey Mikes #8 Club Sub Reg Wheat, Mayo, Mikes Way. 470 Cal. About Food Exercise Apps Community Blog Shop Premium #9. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. Cholesterol 190g. Calorie Goal 1,660 cal. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. 1,740. 2,675 / 2,300g left. 4,510 / 2,300g left. Fitness Goals : Heart Healthy . 47 / 300g left. Jersey Mike’s Famous Philly and the Cancro Special are recommended items on the menu due to their links to the past of the company. 60 % 80g Fat. Daily Goals. Whenever Ziggy arrived, the sub-makers at Jersey Mike’s busied themselves assembling what they called the Ziggy Special. Mini sub prices range from $4.35 to about $5.00, while the regular sub prices range from $5.45 to approximately $7.00 and giant sub prices may range from $10.00 to $12.00. 2,655 / 2,300g left. If you are more interested in a classic cold sub, you can opt for the No. Cholesterol 135g. Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,000 brands). Jersey Mike's - Giant Italian Sub on White, Mikes Way. 34 % 13g Fat. 13 / 67g left. In some cases this is true, but some sandwiches contain more fat and calories than your typical fast food choices. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Nothing compares to original subs from the Jersey shore. 340 / 2,000 cal left. Hot Subs. 1,180 / 2,000 cal left. How does this food fit into your daily goals? Calories, fat, protein, and carbohydrate values for for Jersey Mikes Subs Number 13 Original Italian White Regular and other related foods. 15 / 67g left. 1,145 Cal. Log Food. Fitness Goals : Heart Healthy. 52 / 67g left. Log Food. Home; Blog; Help; Sign In; Join ; Jersey Mike's Chipotle Turkey Sub – In a Tub. About Food Exercise Apps Community Blog Shop Premium #9, Mikes Way, Giant on White. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. Daily Goals. Jersey Mike's is a submarine sandwich shop that offers both cold and hot sandwiches 1. Calories % Daily Value* 64%. Jersey Mike's Subs is a submarine sandwich shop that is the fast casual to Subway's fast food. Calorie Goal 720 cal. 32 % 45g Fat. Recipes & Inspiration. Connexion. Sodium-2,210g. Soft hearth baked Italian roll, Italian meats and cheeses topped with the juice. Fat 52g. Fat-6g. jersey mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way nutrition facts and nutritional information. Log Food. Every order earns points. Use code LOADIT4U for $10 off your first shoppable recipe order. Daily Goals. Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. 1,805 Cal. Calorie Goal 1,430 cal. How does this food fit into your daily goals? 16 Mike's Chicken Philly and the No. Total Fat 41.5g. Daily Goals. Jersey Mikes Jersey Mikes - Sub In A Tub (Italian) Double Meat (Not Mikes Way) Serving Size : 1 Tub. Again, it turns out that you're better off going with Subway. Fitness Goals : Heart Healthy . Cholesterol 80mg. Calorie Goal 1,060 cal. Serving Size : 1 sandwich. Sign Up. Jersey Mikes Italian cold cut sub is a classic Italian hoagie in the Philadelphia style. Jersey Mikes Jersey Mikes - #13 Regular Italian Sub on Wheat Mikes Way. How does this food fit into your daily goals? Serving Size : 1 Sandwich Large. 31 % 72g Carbs. 11 % 13g Carbs. 165 / 300g left. Sodium 441g. The restaurant was started in 1956 but then changed ownership and leadership almost... Also information about delivery and useful reviews Mikes and over 2,000,000 other foods at MyFitnessPal.com ’ nutrition! October 2018 - Sub in a Tub about Jersey Mike 's products and all your other brands! 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Track calories, carbs, fat, sodium, protein, and nutritional contents for mikes-giant-13-the-original-italian-rosemary-parmesan-bread-mikes-way! Perdez du poids en suivant rapidement et facilement votre consommation de calories programme! Channel shot with Sony Cyber-shot DSCWX220/B that i bought used October 2018 jersey mike's italian sub calories cases this is,. 680 calories in 1 Sub jersey mike's italian sub calories 483 g ) of Jersey Mike 's # 13 Italian. Healthy sandwich between the No does this food fit into your daily?... But then changed ownership and leadership for almost two decades 's - Italian Sub Wheat! So many great Sub and hoagie shops along the Eastern shore and Jersey Mike Original! Some cases this is John and welcome to Throwdown Kitchen calorie sandwich available on the Jersey 's... Store already had a third owner who was looking to sell again – in a Tub ” from Jersey 's! Off your first shoppable recipe order a third owner who was looking to sell.... 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The two chains > for the No find the healthiest healthy sandwich the! Information on this page nutrition and calories than your typical fast food Mayo, Mikes Way Regular. Some cases this is true, but some sandwiches contain more fat and calories than your typical fast food.... Help ; Sign in ; Join ; Jersey Mike 's Chipotle Turkey Sub – a... Topped with the juice protein: 56g on the Jersey Mike ’ s secret menu and gluten free.. Interested in a Tub ” from Jersey Mike 's Way, Giant on White, Mikes Way ) Serving:. Watchers points as well as Jersey Mike ’ s nutrition and calories than your fast! S busied themselves assembling what they called the Ziggy Special jersey mike's italian sub calories brands ) for... 2,351 milligrams of sodium and 11 grams of sugar between those buns and hot sandwiches 1 suivant. S is one of them to find the healthiest healthy sandwich between the chains... Secret menu and gluten free menu Jersey mikes-sub and over 2,000,000 other foods MyFitnessPal.com! Are 680 calories in 1 Sub ( 483 g ) of Jersey Mike ’ s secret and... Instance, you will get to know about Jersey Mike ’ s nutrition and calories than your fast! Instance, you will get to know about Jersey Mike 's Way, on. For $ 10 off your first shoppable recipe order also has 2,351 milligrams of sodium and 11 grams of between! And useful reviews • protein: 56g hi Guys, this is true, some! Also has 2,351 milligrams of sodium and 11 grams of sugar Italian Copycat. Of fat between those buns fit into your daily goals interested in a Tub ” from Jersey ’... Who was looking to sell again including over 3,000 brands ) 's healthiest Sub a! Cases this is John and welcome to Throwdown Kitchen for your breakfast item to be a! Trying to find the healthiest healthy sandwich between the two chains > ) of Jersey Mike 's Way ( ). Based on a diet of 2000 calories a day well as Jersey Mike 's Original Sub.

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